Brooks Laich and Katrín Tanja Davíðsdóttir's Love Story From Instagram Likes to Parenthood
Brooks Laich has discovered his perfect workout partner — and globetrotting companion — in his fiancée Katrín Tanja Davíðsdóttir.
Laich separated from Julianne Hough in May 2020 following almost three years of matrimony. A few months onward, he ignited rumors of a romance with Davíðsdóttir by interacting with several of her Instagram posts. Although Hough initiated divorce proceedings in November 2020, Laich only confirmed his relationship with Davíðsdóttir in the summer of 2021.
Following his attendance at the 2021 NOBULL CrossFit Games in Madison, Wisconsin, where he observed Davíðsdóttir compete, Laich expressed his admiration for her. "Your ability to inspire and astonish remains constant, and it was a true pleasure witnessing you in your zone yesterday evening!" he shared on Instagram in August 2021, prompting the Icelandic competitor to respond, "Grateful for you and your unwavering, constant support."
A couple of years subsequent, Laich again stood by Davíðsdóttir as she participated in the CrossFit Games. "Among my most cherished qualities of @katrintanja is her tenacity to battle until the very finish, and you cheered her on until the last moment!" the former NHL star posted on Instagram in August 2023.
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"You are simply incomparable, my love. Thank you for embarking on this path with me and for your continuous support through every challenge — you make everything so much more wonderful," Davíðsdóttir responded in the comment section.
Below, explore the progression of Laich and Davíðsdóttir’s romance from its inception:
Summer 2020
Observant followers spotted Laich starting to 'like' Davíðsdóttir’s posts on Instagram.
July 2021
Laich openly expressed his encouragement for Davíðsdóttir for the initial time on Instagram, stating, "The first day of the @nobull @crossfitgames has concluded. I am proud of her performance today! #SledDog." The couple was subsequently observed sharing a kiss in a live stream broadcast from the 2021 NOBULL CrossFit Games in Madison, Wisconsin.
August 2021
The duo confirmed their relationship on Instagram a week prior to embarking on a romantic retreat to Hawaii. "Existence is improved by a few coconuts and this cherished individual of mine @brookslaich," Davíðsdóttir captioned an image from their holiday.
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February 2022
The pair ignited rumors of an engagement following their Valentine's Day journey to Iceland. "You embody kindness, beauty, grace, and, above all — love. I appreciate you for being yourself, now and always – ég elska þig!" Laich shared on Instagram, accompanying photographs from their visit to the Blue Lagoon.
June 2022
Davíðsdóttir lauded her partner to commemorate his 39th birthday. "I cherish observing you in your true self, my dear. It is quite possibly my most beloved experience in this world, witnessing moments where you radiate pure happiness," she wrote under a playful video of the retired hockey player.
May 2023
Laich expressed profound affection for his girlfriend on her 30th birthday. "Your smile is what I adore most about you, and you illuminate every place you visit and everyone you encounter!" he conveyed in his Instagram homage. "I desire for you all the contentment, well-being, achievements, tranquility, and affection that existence can provide — and may this forthcoming decade bestow upon you even greater delight! Theo, Koda, and I are grateful for your presence in our lives and the boundless love you provide!"
June 2023
"A joyous birthday to the most luminous presence in my life and my cherished companion for simply lying in the grass and sharing laughter! It is the most wonderful blessing to share life with you, @brookslaich!" the CrossFit athlete penned in celebration of her partner's significant birthday. "I eagerly anticipate what this new decade holds for you: The most extraordinary experiences are still ahead, my darling — happy 40th! (It suits you remarkably well.) Thank you for being authentically yourself and for embodying everything you are — I love you profoundly, and so do our beloved dogs. With much affection."
August 2023
The couple embarked on an African safari to commemorate their 30th and 40th birthdays. "I am thoroughly enjoying my time with @katrintanja during this safari at @taasalodge! She is aware this is my most beloved adventure globally, and after these initial days, I am quite certain it is becoming hers too!" Laich expressed, accompanying various images of him and Davíðsdóttir sharing intimate moments on their journey.
Subsequent to that month, Laich acted as one of Derek Hough’s groomsmen at his marriage to Hayley Erbert, where he encountered his former wife Julianne, who was a bridesmaid. Laich and Davíðsdóttir concluded the month at Laich’s lakeside residence in Idaho.
December 2024
The pair revealed their engagement soon after the Christmas festivities. "Spending eternity together feels perfectly natural with you!" Davíðsdóttir shared in a collaborative Instagram update.
May 2025
The couple publicly disclosed Davíðsdóttir’s pregnancy on Instagram. "Our most profound blessing. Baby Laich is expected this autumn. Mother and Father eagerly await your arrival, our dear child!" stated the text accompanying their shared post.
October 2025
The pair celebrated the birth of their daughter, Emberly, on October 6.
"Our affection knows no bounds as we introduce our daughter to the world," the couple wrote in a joint Instagram announcement. "Embracing parenthood for her has proven to be the most extraordinary present we could have envisioned — our cherished, serene, formidable little girl, who arrived during the full supermoon!"
